buntis

Left side only.. if back or right side, may maiipit na malaking nerve that can prevent blood from flowing which can affect the baby, mas prone to still birth. Lagay ka pillow sa back mo para di nakakangalay.. straight mo left leg, bend mo onti yung right leg.. lagay ka pillow between your legs para comfy. Tapos elevated onti ang head, you can use 2 pillows.