sa experience ko po, hot compress po talaga. try nyo din mag-pump po kahit masakit. then may nabasa din po kasi ako na after a day or two, ok na po yan. totoo din naman po.
https://vt.tiktok.com/ZSR8JBNhr/?k=1 ganyan po gawa ko, then hand express😊
warm compress, massage and hand express po. every 3 hrs..
make sure din to change sides of the breast.
Warm compress and manual extraction of milk