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Pa suggest naman po kung ano magandang maternal milk and flavor. =) (ayoko po talaga ng gatas pero need ni baby) #1stimemom #pregnancy #11wkspreggy
Hindi naman sina-suggest ng lahat ng ob/midwife 'yon. Since ayaw mo mag milk kumain ka na lang ng mga healthy foods. Prutas at gulay. For sure naman nagva-vitamins ka.