pus cells 20-35

Pa advice mamsh kung ano naging home remedies nyo kasi mataas pus cells ko first laboratory ko 10-15 ngayon 20-35 lalong tumaas imbes na bumaba hindi naman ako palainom ng softdrinks tsaka di rin mahilig sa maalat, sa chocolate lang po tsaka nag gagatas ako taga gabi before matulog, magpapahospital nalang siguro ako hayyy #1stimemom #advicepls #pregnancy

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Drink lots of water, Ako mula first trimester 6L or 3L everyday. Avoid salty, sugary and starchy foods.. Or if not limited intake lang. Try mo yogurt ung Greek and yakult or probiotics drinkπŸ™