missed vitamis
Okay lang po ba yun kung hindi ako everyday nakakainom ng mga vitamis ko? Medyo hirap kase ako uminom lalo nat ang lalaki ng mga gamot. May effect po ba yun?
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Kung nakakakain ka po ng healthy foods everyday most especially yun need ni baby for development ok lang yun . All boils down to what you are able to consume on a daily basis .. and more more water din po .. Godbless
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