Canned sardines

Okay lang po ba na kumain ng canned sardines? I'm 7months preggy. Salamat po.

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its not that bad to eat canned foods/sardines paminsan minsan. Wag lg araw arawin kasi some canned foods may contain LED na masama sa baby. So as much as possible at para guilt free tayo iwas nlg tayo sa canned foods. :)

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Yes! But in moderation :)