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Okay lang ba if ganito ang diet ko? Morning bfast : oatmeal + 2 bread and coffee Lunch : 2 cups rice and ulam Dinner : oatmeal + 2 bread #advicepls #1stimemom
Learning to be a best mommy
iwas po tayo sa coffee mommy. as much as possible minimal intake lang ang caffeine during pregnancy. palitan nyo na lang ng milk po. 🙂