Mums to be🤰,
We've invited the Principle Dietitian Wong Hui Xin to answer your questions about how to maintain a healthy pregnancy through nutrition.
Hurry and drop your questions below now! 📝
Mummy will need to follow a healthy balanced diet throughout the pregnancy. Include wholegrains, protein foods like fish/chicken/lean meat, eggs, beans and legumes as well as daily dose of fruits and vegetables. High protein snacks like toast with peanut butter, soybean curd, yogurt with muesli are helpful to boost protein and calories intake.
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