weight gain

Nung first trimester ko.. almost 1kilo lang nagain ko.. then nung last check up ko vs previous umabot ng 5kilos nagain ko.. any suggestion po para di biglaan ang weight gain? Bale one month lang pagitan ng check up..Thanks..

Anonymous

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Magsulat ng reply

more gulay po mommy less sa matamis. more fruits less rice or brown rice po.

Home Just Mums nung first trimester ko almost 1kilo lang nagain ko then nung last check ko