Nowadays do you all follow the confinement rules? No bathing for a month? No washing hair? No aircon?

For hygiene purposes, I shower once a day with body wash and rinsed with warm water and herbal water. I wash my hair once to twice a week with shampoo and rinsed with warm water and herbal water. And use the hair dryer to blow dry my hair. I sleep in air con room in the afternoon and at night.