pamamanas ng paa at kamay ( may pamamanhid din ng mga daliri)

normal po ba na mamanas going 24weeks na? as per OB hindi naman ako high blood.. what to do po para hindi na manasin? #pregnancy

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less carbohydrates and salty foods..try mo mamsh babad sa lukewarm water with salt ung hands and feet mo..it works for me,nawala naman ung pamamanhid and manas