Leg cramps

Normal po ba ? Kapag nahiga ako tas pag tayo mag leg cramps na?how to avoid po?#advicepls

Nurturer of 2 adventurous magician

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Palagi ako maka experience ng leg cramps last month pina twice a day ni OB calcium ko then I stretch my legs before going to bed. So far hindi na ako nag cramps.

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Home Birthclub: Marso 2023 normal po ba kapag nahiga ako tas pag tayo mag leg cramps nahow avoid poad