manas
Normal lang poh ba n namamanhid ung kamay at nag mamanas ung paa pti mukha at ilong lumalaki 7months preggy poh
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Super Mum
Avoid po salty foods momsh, lakad lakad din po and don't sit and stand for long period of time po at dapat naka-elevate ang paa kapag nakahiga or matutulog then check nyo rin po ang BP nyo
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