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Yes, it is normal to have back pain because baby is growing and your body preparing for labour. As weeks goes by you may use maternity belt as support. When resting to have cushion as support at the back or you may buy maternity U pillow. Alternatively, cooling gel to reduce pain which if you can get your doctor to prescribe.

This is really helpful. I was worried because I was wondering how come I am getting lower pack pain in my 1st trimester as I felt it is still early

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