gastric or bloated durng week 13

Is this normal to feel bloated and feel full sometimes? Not sure what I ate in afternoon and can feel gastric no good. Become dinner time no appetite to eat. Afternoon I only eat vegetarian Bee hoon with curry vegetable and bean curd.

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yes. my dr ask to avoid milk, spicy , oily food, citrus food, strawberry, kiwi, soyamilk, tomatoes, coconut milk, brocs and cauliflower as these food often cause bloating.