Hemarate FA

Hi! nkka-experience dn po b kau ng stomach ache pg umiinom ng hemarate fa? 1hr before meal ko nmn xa tntake tpos smskt ung sikmura ko. thanks po s ssagot. 🤗#1stimemom

Ge-Ann Maguad

Excited to become a mum

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Magsulat ng reply

As per advice of my OB, ang iron iniinom talaga empty stomach para mas effective. Pero kapag sinikmura ka kapag ininom mo ng walang laman ang tyan, pwede mong inumin like 30 mins after meal.

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