I'm now on my 2nd pregnancy and never ako nagtake or pinagtake ng prenatal milk. Kasi may vitamins na rin naman akong iniinom. If you look at the contents/ same lang naman sila. Even vitamin supplements nga are unnecessary if you're sure na nakukuha mo naman yung sapat na vitamins mo from natural food. Even better pa nga sana yun for your liver ☺️
as per my OB, hindi niako nirequire na uminum ng maternal milk like anmum. so hindi nia required pero pwede. dahil may binigay na, na prenatal vitamins: multivitamins, calcium and iron supplements.
Un nga po iniisip ko mommy. Kasi im trying nkt to gain too much po dahil overweight na nga po ako.
Yes will continue taking vitamins and eat healthy nlang din po.
Thank u po and God bless! 😊🙏
Joanne Hazal