Nauseas kick in

Nausea starts to kick in few days ago and I spent 2-3 hours on my lunch. Can’t imagine wasting so much time trying to eat but trying not to finish in a normal speed. Though I spent 2-3 hours on it, I could not finish it. Is anyone like me? How do we cope with work like this?

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Take small meals instead. Fruits/ healthy Snacks in between. Drink plenty of water. Carry mint oil 24/7.

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5y ago

Can. Just apply a little, rub against on your nose n head. Not too much. Ru yi oil also ok