Breakfast for morning acid reflux

As the name suggested, what do u guys eat for breakfast if u wake up with acid reflux? I have this everyday, trying different option but ugh it doesnt seem to get better. Every morning wake up with sour mouth and nausea but no vomit. I tried hot milo and even cold milk but why nothing seems work in my favour ☹️☹️☹️ The vomit is very random though, could be in the morning or night and pretty sure caused by the acid