best to take, when ur 5months preggy and up?

Hi mumssh. Ano po yung best vitamins na tinake nyo specially nung nag start na kayong mag 5months pregggyyy? And gaano nyo po kadalas itake ito?

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ferrous, fish oil and calcium ang nireseta sakin ng ob ko nong nag 5 months na ko

Hemarate FA. Obimin. Anmum for milk.

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