20 Replies
Cilium fiber po recomend po ng ob ko effective po cya
Kain papaya momsh tapos inuman mo kaagad ng yakult.
VIP Member
More water, yakult, more on fruits and vegie too
oats, or more on fibers sis, more water din. :)
vegetable salad ka sis. lettuce.
salamat sa inyo mga momies
Drink lots of water mamsh
VIP Member
Drink Yakult/Delight.
thanks mga mumsh💕
Oatmeal po