To lose weight during Confinement!!!

Hey mama! It's awesome you're focused on your health during confinement. For weight loss, focus on nutrient-rich foods like veggies, lean protein, and whole grains. Stay hydrated! If you're looking for extra support, Eureka Wellness might be a great resource. They offer postpartum recovery programs, including personalized nutrition plans. Remember, listen to your body and don't be afraid to ask for help! You've got this! 💪