Post miscarriage

Hello mummies I had missed miscarriage and took the oral medication to terminate the pregnancy. I was at 11weeks plus at that time time. Currently I'm underdoing confinement. Im in my second week of confinement and I still feel cramp and sore at my lower abdomen. I believe that I'm still recovering and recuperating. Any of u had miscarriage and how long did u take to heal totally? The walk to hospital and mrt ride makes me lethargic and the lower abdomen feels sore after such walk. I still feel ive yet to recover and that makes me worried coz my HL is ending. I had post natal massage for 3 days. Im having confinement food. I put on socks and had warm shower. I shower once a day. I don't take cold drinks. Anything else i can do to help me heal? Appreciate your responses. Thank u.

Post miscarriage
8 Replies
 profile icon
Write a reply

My previous gynae gave me 1 mth HL but before I went back to work she review me to make sure I’m fine before gg back. I went thru a 2 weeks mini confinement and avoided a lot of cold drinks for a month. I went to see TCM after my HL over and it helps to recover faster.

1y ago

may I ask what did the TCM give u? im not so sure abt TCM coz ive never been one. can u advice? tia!