Boost milk supply

Hi mummies I had covid a week back and my milk supply dropped by about 200ml…I still feel tired and I believe my body is still recovering from covid. Will the milk supply return back to normal once the body has recovered? And also, are there things that I can do/eat now to recover fast…

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Your milk supply will drop when you are sick but it will go back when you recover. Just focus on eating well, getting enough rest and don’t skip pumps. 😊 GWS!

2y ago

Fenugreek does not work for everyone tho, it decreases for some to the extend it emptied them so I wouldn’t recommend..