Mummies who are breastfeeding- What are your milk boosters?

9 Replies
 profile icon
Write a reply
VIP Member

Incase you are not latching and exclusively pumping, -lactation cookies - chia seed - oats - fenugreeks - durian - salmon - green papaya soup with threadfin - dark chocolate Night time is the best booster, so don't skip the night pump. Remember to wake up pump 2-3 hourly too. As usual, pump often in the days to boost and maintain the supply.

Read more