1st trimester

Hi mummies, what do you all do when you are feeling constipated? I feel so constipated. Was originally constipated since young. But after finding out I am pregnant, even more constipated. Fruits, water and pro biotic don't help 😪 have not seen my gynae for 1st ultrasound yet.

Anonymous

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Gynae says don’t take milk or diary products which will make worsened constipation. Take soy milk or alternatives. I was issued with probiotics. Best to check with Gynae on which type of probiotics are suitable for preggies.

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