1st trimester

Hi mummies, what do you all do when you are feeling constipated? I feel so constipated. Was originally constipated since young. But after finding out I am pregnant, even more constipated. Fruits, water and pro biotic don't help 😪 have not seen my gynae for 1st ultrasound yet.

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Am in 7th week and have bad constipation since 5th week. My gyane gave me duphalac syrup and it's a bit better now. Check with ur gyane too.