Any mummies will still drink alcohol during breastfeeding journey? There was once i drink half can of beer and 3 hrs ltr need to express milk. Felt guilty that will my babies safe to drink the expressed milk?

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I still drank. maximum i would go is 1 can of beer. Don't feel guilty mummy. In fact beer will give you increased milk supply due to the malt content!

6y ago

Not a good advice... you can manage without a drink, c'mon, it's the health of your baby you're taking about 🤦‍♀️