overthinking

Hi ! Can mummies share about overthinking during pregnancy.. currently now im 29 weeks and i always hv this thought abt baby defect. And i always try to avoid thinking abt it but it for sure it will comeback again to my thoughts. Isit normal or nah. And does anyone ever have this experience before ?

MiaaMarican

My daughter , My life

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I did that in my first journey of my pregnancy since I had experience miscarriage before. Then, in my third pregnancy, I try so hard to make myself feeling happy, enjoy every step of my pregnancy journey. Having support from our beloved family and hubby make me stronger everyday. It gives more power to face this step and less worry. I guess, the one who can cure ourselves and change our negative into positive thoughts is start from you. Try to join yoga, and consult to your doctors if you still have those kinds of thoughts.

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