Is it safe to consume?
Mummies out there! Im at my first trimester now.. got scolded by my friend for consuming sesame seed, durian, gassy drinks and coconut water 😭 what are other foods that i cannot consume? 😭😭
Filter out those naggings! Everything in moderation is perfectly fine. Their nagging actually causes more negativity to your pregnancy, affecting your mood and all. Happy mummy, happy baby!
I ate all those food you mentioned throughout my pregnancy 😂 Just don't overdo it. Eat them in moderation! Definitely do not take any alcohol and raw food though!
food that u mentioned in the post are good for pregnancy some people will consume gassy drink as it can ease your morning sickness, so nothing is wrong
I eat almost everything. Even spicy food. Except pineapple, papaya, grapes, soft drinks. Others I eat in moderation. Coffee 1 or 2 times a week.
This app has many information. You can go under food and nutritions. Search the food name . And there are some answers
it should be fine, just avoid raw food and alcohol
