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Not before being pregnant unless you have an infection like UTI. If you're having constipation problem, do drink a lot of fluids. Chocolate milk or soya bean also helps. I will always drink either 1 during breakfast on days that I cannot poop. Only when I have constipation problem. If no problem then I will avoid sweet drinks.

Oh yes! It may occur frequently because of our shifting hormones. There are days that I poop 2-3 times a day also

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