Body's not yet recovered.. :(

Hello mummies, Mind sharing with me on how long your body takes to recover from labour? I've been having this awful cramps/sharp pain especially from my lower back down to my inner thighs since I was heavily pregnant till now. It hurts so bad and at times it makes me cry when I move. Is this normal or should I be concerned? Please help a sister out. Thank you 🥺

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I totally recovered after 3 months