Accidentally ate onsen egg

Hello mummies to be. I’m on W7 (first trimester) and i accidentally ate an onsen egg yesterday for dinner. I’m actually feeling slight cramps today 😩 I’m worried something’s happening to baby 😢😢 Have anyone ate onsen egg during first tri and is ok??

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slight cramps is fine. Don't think so much and just be more careful of what you eat next time