Nausea All Day Long ☹️

Hi mummies, I’m currently 6 weeks 4 days in to my first pregnancy and my not so “morning” sickness is taking a toll on me. I’ve been trying all the natural remedies like scratching a on a lemon peel for the citrusy scent and eating sour lollies to slow down the nausea.. I’m even wearing those sea sick bands but they’re not working that well… Any tips from you lovely ladies? ☹️ It’s really a yucky feeling. Up till the point where I had to leave my job because I cannot get up and function normally without feeling giddy or wanting to vomit every other hour.. #1stimemom #advicepls

Anonymous

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Super Mum

Hang in there momma!!! Choose foods carefully. Select foods that are high in protein, low in fat and easy to digest, and avoid greasy, spicy and fatty foods. Pay attention to nausea triggers. Mine was body odour. I can smell anyones body odour a mild a way and will throw up badly. 🤣 Anyway, If your morning sickness symptoms persist, your health care provider may recommend vitamin B-6 supplements (pyridoxine), ginger and over- the-counter options such as doxylamine (Unisom) for management. If you still have symptoms, your health care provider may recommend prescription anti-nausea medications. Check with your gyne on the next visit ok. Hugz!

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