Solution on Headache and backache

Hi mummies, I am in my 4 month now and having constant headache and backache almost everyday. Any advice to relieve the symptom? 🥲

Anonymous

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Having headaches too and asking hubby to press my head for me, usually when I lie on one side for too long. For backache I watched YouTube videos online on pregnancy posture and it helped me. Going to Physio as well for advice on my posture.

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Home Birthclub: December 2024 mummies i in 4 month now having constant headache backache almost everyday