Any mummies having lower back pain? I'm trying to flatten my post pregnancy belly by doing sit-ups but I feel pain when doing so. I also can't fully bend backwards as my back will hurt. It's been 4 mths since I gave birth. Will seeing a chiropractor help? Any advice to lessen the back pain will be greatly appreciated! Thanks in advance!

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Maybe you can consider doing planking instead? Planking helps strengthen the back and is a wayyyy better exercise for toning of the abs as compared to sit ups.

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Home Baby mummies having lower back pain im trying flatten post pregnancy belly doing sit ups but i feel pain when doing i t fully bend backwards back hurt been 4 mths since i gave birth seeing chiropractor help advice lessen back pain greatly appreciated thanks in advance