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take it once u feel much more better u might have low blood count if u don't take ur obimin & need blood transfusion bfore ur delivery. I ever skipped for all supplements during my pregnancy .after my delivery honestly I felt very weak , shivering , lethargic, always under the weather .

The vitamins are not for you but for your baby's development inside your womb. I have never skipped mine even with a terrible nausea but I did asked for an anti-nausea pills to help. You can also buy a sea-band at Guardian or Watson to wear on your wrist which really helps.

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