Lower back pain

Question

hi mummies,  currently im 17wks. did anyone of you experienced sharp lower back pain when sitting for a short while (15-30mins) or for too long? currently working in the office which obviously require long sitting hours. i did get up and do some stretching whenever i feel extremely back pain but it came back every time i sat down. how do we overcome this since we cant use salonpas patches/koyok. #firsttimemom

Anonymous · Answer

Yeass im also working in office and most of the time sitting infront of comp, always back pain. I remember i always have very bad back pain during 16-19 weeks and cant do anything about it. Im thinking of getting a back cushion for my seat, see if it helps