PA ADVICE PO. FIRST TIME MOM HERE 😊😊😊

Hi Momshies! Any advice for a normal delivery? I'm on 31weeks and 4 days na. Asking for any tips para po maka prepare for a normal and less pain delivery 😊 #1stimemom #firstbaby #advicepls

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Keep yourself informed and read up from credible sources because the more informed you are the more calm you will be. But one thing has generally helped most which is to practice breathing exercises.