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Momsh, any recommendations bukod sa medicine para sa mataas na bp? 32wks na ako, ftm. At mataas daw bp ko, 140/90 😢 Exercise? Foods? Do's and dont's?#advicepls #1stimemom #pleasehelp thank you
soon to be Mom of A.J ♥️
Moderate your rice tapos gulay life ka muna mommy, dont be drastic sa exercise. Try yoga