Morning sickness

Momsh, i am on my 3 months now, mas lumalala un acid reflux, pagsusuka at burp ko now kaysa last month... Any advice po to lessen, remedy or ano pd kainin para di lumala... Sobrang hirap po kasi wala na ako tulog..#advicepls

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Magsulat ng reply

Hi momsh. Avoid po mga acidic food muna like junk foods, fast food, oily food. Then you can also search what fruits and veggies are acidic din. May mga ibang fruits and veggies din kasi that are very acidic so try to limit lang