about exercise for 4 mons. pregnancy

hello momsh ask ko lang po kung ano po ang mas advisable na exercise for 4 mons. preg.? grabe po kasi dinagdag laki ko😅 at baka meron po kayo ma ishare about exercise salamat po #pregnancy #theasianparentph #advicepls

Jonalyn Dasalla

proudly momsh of 3 sons?? Proudly breastfeed mom?

2 Replies

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VIP Member

di naman po ba high risk ang pregnancy nyo mommy? walking, yoga, swimming po .. pero ask nyo rin po muna sa Ob nyo if allowed po kayo.

Jonalyn Dasalla

proudly momsh of 3 sons?? Proudly breastfeed mom?

4y ago

salamat sis,kahit ano pigil ko sa food mayat maya ako gutom,tipong kakakain ko lang wala pang isang oras gutom na

VIP Member

Better consult with your OB po re exercises 😊

Jonalyn Dasalla

proudly momsh of 3 sons?? Proudly breastfeed mom?

4y ago

salamt po sis grabe kasi dagdag ng timbang ko😔😔d ko naman mapigilan kumain

Home Pregnancy momsh ask ko lang po kung ano po ang mas advisable na exercise 4 mons preg