LBM during pregnancy

Hi moms na naka experience ng LBM during 2nd trimester. Ano pong remedy niyo?? Ilan araw ako constipated then biglang nag LBM naman. #pleasehelp #advicepls

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same here..na LBM ako for 2 days na..then nagpa check up na tlaga ako..niresetahan ako ni doc ng hidrasec capsule then pocari sweat and iwas lang sa mga dairy and oily foods.