4 yrs old - constipated

hi moms. anu po remedy nyo s mga babies nyo n constipated?.. hirap n kase mgpoop ung baby ko.. iire xa pero mgkkron lng ng stain ung diaper nya.. thanks po s ssagot

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Experienced ko sa bby girl ko na mahirap painumin ng water..ps. ebf po kasi. Once,constipated sya pinapakain ko ng peeled apple and yogurt. As of now more on oatmeal n dn sya..less rice kasi nitong nag iipin sya madalang uminom ng water