Hi mommy. Any great food recipe for 8months old. How to cook and served them. Must i need to give 3 meals or what. Do you have pictures.. Please help. Thanks mummy.

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My 10mo staple food everyday is porridge with veggies and fish or meat. I think it will be good to start off with fish. Can steal salmon , cod fish or threadfin fish for her. As for veggies you can also give broccoli, cauliflower, spinach , sweet Potato, potato, Cai Xin. For me I don't purée the veggies when she was 8mo because my gal already knows how to mash food with her gums before swallowing so it depends if your baby is like this too. I will just steam it until it is very soft then I will give small pieces to her. For porridge I will mix white rice with Millet and cook them with pork stock. I also give my gal Heinz baby star pasta , cooking it with the pork stock and adding egg yolk and veggies in it too.

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