Are fish soup outside not suitable to take during pregnancy?
Hi mommies, Just wondering if it’s not safe to take the fish soup selling at Hawker centres and Food courts since most of them are using king mackerel or Batang fish that are high mercury fish
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actually if u the type particular about how they cook and clean the fish at the hawker centres den the safe way is cook it at home.. U will know how much oli to put & etc.. For me it is safe but rather cook it myself 😅
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Moderate amount should be OK. 1 or 2 weeks once, maybe? 😄
fish that has low levels of mercury is safe during pregnancy
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