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Patatas una namen pinakain kay LO. Pero sudgest ng pedia lugaw daw dapat. 2x a day lang nung una. Tas for 3 days same food para macheck if may allergic reaction daw. Un yung sinasabe nilang 3 day rule.

mash avocado,squash momsh mga gnyan ba ..khit 2x a day muna tsaka kahit 2-3 spoons lang okay na un kasi iniintroduce mo plang nman kay lo ung solid foods more on dede padin

Buy food processor momsh, yung may steam and blender na it helps a lot sobra. And search some proper foods narin sa google or YouTube, mostly veggies and fruits palang.

https://ph.theasianparent.com/new-study-avocados-are-the-best-first-food-for-babies

May mga recipes din dito sa app sis..

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Search nyo po TAMANG KAIN FOR BABIES

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