Healthy Breastfeeding
Hello mommies, pano malalaman kung healthy ka?? Salamat po. 13 days old kami ni baby today.
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Ahm healthy diet? Dont worry po kung concern mo is pano malalaman na healthy rin si baby. Dahil sinasala naman yung napproduce na milk kaya magiging ok yun kay baby. Eat more carbs po para makagain ng energy ang katawan mo. Yung energy po kasi natin napuounta sa pag produce ng milk.
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