Lactation products

Hello mommies, would like to ask kailan or ilang weeks na po kayo nang kumain or uminom ng lactation products (i.e. mega malunggay, lactation cookies, etc.) para mas malakas ang supply ng milk for baby? Any specific brand na ma-recommend ninyo? Appreciate your replies ?

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Natalac at m2 iniinom ko sis

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Lactaflow. 8th month 🌞

After delivery po