Body weight loss

Hi mommies... I'm in 6th month postpartum. I'm still retaining my body weight. How to reduce it please help me.. I'm exclusively breastfeeding my baby. #firstbaby #1stimemom #postpartumbelly

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Drink lots and lots of fluids. Helps you to feel full & helps your bowel movements to be regular. Important : Avoid all sweet drinks, desserts, fast foods.